Taking care of your mental health and what is available in the Bega Valley

Amandine Ahrens
August 18 2021 - 3:00pm

Living under lockdown conditions and global pandemic uncertainties can be trying for the mind and body and now, more than ever, we are encouraged to look after our mental health.

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Amandine Ahrens

Amandine Ahrens


I've grown up in the Bega Valley and I'm a regional daily news reporter on the Far South Coast of NSW. Got a story? Get in touch: 0436 426 843 or email amandine.ahrens@austcommunitymedia.com.au

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