Communities impacted by the Black Summer bushfires are being encouraged to consider how to engage with a new TV drama series and feature documentary based on the experiences of those challenging months.
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Fires, on ABC TV and iView, and The Fire Inside, which opens in cinemas on Thursday, October 7, have been thoughtfully crafted, but present an emotional challenge for first responders and their communities.
Fortem Australia is funded by the Commonwealth Government to provide wellbeing and mental health services to first responders and their family members impacted by the 2019-20 bushfire season.
"The trauma that can come with being involved in these real life events is deep and ongoing," says Jae Lee, psychologist and general manager of Fortem Service Delivery.
"It's wise to consider your level of engagement with media coverage and reporting of any traumatic event,
"These pictures and stories are powerful and do have the potential to deepen people's hurt and grief.
"However, for some, sharing the stories of this time is important and watching and talking about these productions with others can help people process their thoughts and feelings."
Ms Lee said there was no right or wrong answer, but that it was wise to pause and reflect on whether to watch these productions or not and make a decision that's right for you.
"These films will be there to watch in the future if you choose," she said.
"Many in our first responder community are actively working on their mental fitness following our Black Summer and engaging with Fortem's supports and services.
"Everyone has a different experience and comes to this in their own time and may or may not need the support of a mental health agency like Fortem.
"I'd encourage the community to keep talking with people they trust and if you find you need to speak to someone outside that inner circle, please reach out to one of the dedicated support services," Ms Lee said.
If you, or someone you know is in need of support, help is always available:
Fortem Australia - 1300 33 95 94
Beyond Blue - 1300 224 636
Lifeline - 13 11 14
Black Dog Institute - (02) 9382 2991
Kids Helpline - 1800 55 1800