MIND CARE: headspace Bega's Brianna Armstead, Carly McDonald and Peter Brown.
Headspace centres across Australia will be celebrating headspace Day as part of Mental Health Month on Wednesday, October 9
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It is part of a nationwide campaign to continue supporting young people with maintaining their mental health in addition to providing support for those experiencing challenges.
The Bega headspace team will be gathered in Littleton Gardens, Bega from 11am-2pm to promote self-care as this year's theme.
There will be activities, games, healthy food snacks and give-aways.
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